YOUR HEALTH &
APPEARANCE
DEPEND ON
POSTURE
IN EVERYDAY LIFE
You can exercise, eat well, care for your skin, yet nothing will affect the way you feel, see yourself and the world sees you as your posture.
We are one connected piece, our whole body is a web of thin connective tissue called fascia that links muscles, bones, and organs, allowing stress in one area to affect other parts of the body. Poor posture in one area can lead to compensatory changes in other areas, creating a domino effect of pain.
Posture’s balancing act will affect your whole image, including your jaw line and facial profile. The posture affects not only your physical, yet also your psychological states and it determines how efficiently functions your immune, digestive, nervous and all other bodily systems.
Literally, your appearance, attitude and health depend on your posture!!!
program that works with your unique needs naturally
PPTPOSTURE
Posture Personal Training LLC
Violeta Bailets
Posture & Movement Specialist
131 OAKWOOD DR.
SAINT HELENS, OR 97051
503-915-9693 (cell)
SERVING OREGON:
COLUMBIA, WASHINGTON, AND MULTNOMAH COUNTIES.
WASHINGTON STATE: COWLITZ AND CLARK COUNTIES.
COLUMBIA, WASHINGTON, AND MULTNOMAH COUNTIES.
WASHINGTON STATE: COWLITZ AND CLARK COUNTIES.
