PPTPOSTURE
503-914-9693



PPTPOSTURE PROGRAM
works for your unique needs naturally



How does PPTPOSTURE compare to other bodywork approaches?

Yoga



Practice of poses and breathing.



PPTPOSTURE mentor observes your postural movement patterns and addresses your unique needs with a variety of modalities, helping you find a natural flow and ease in everyday life.



Physical Therapy



Treatments for injuries and pain.



PPTPOSTURE teaches self-healing while addressing digestive, respiratory, lymphatic and nervous systems.



Chiropractor



Performs realignments and spinal adjustments.



PPTPOSTURE posture specialist educates you about the pathways of the pain and how to rebalance these pathways. Then, we work with your fascia to build elasticity and memory into your tissues to support your long-term alignment and functional strength.



Massage Therapy & Acupuncture



Modalities for pain and tension relief.



PPTPOSTURE teaches you how pain is being referred to the different areas of the body and shows you gentle techniques how to touch and self-massage in conjunction with the other posture calibrating tools for the most effective approach.



YouTube Videos and Group Classes



These formats are designed for general audiences and groups.



PPTPOSTURE mentor is here to guide you and help you in one-on-one sessions with your best interests at heart. Also, what you need is very different from what the other person needs.



Posture Corrective Exercises and Systems



Provides assessment of the posture and a list of corrective exercises.



Your posture doesn't need to be perfect to be pain free. PPTPOSTURE program includes embodiment of anatomy to support your postural unique journey. It calibrates connectivity systemically for natural alignment and movement at ease.



"Brilliant"
-E. Alamano (Oregon)

"Life changing."
-B. Jesse (Oregon)



BENEFITS



*Promoting a sense of wellbeing

*Releasing from built in habits that lead to repetitive stress injuries, overuse and traumas

*Attuning with self-healing and self-regulating skills

*Building energy, strength and endurance on the cellular level

*Improving immunity

*Effortless suppleness

*Having fun and support of the experienced teacher

*Expanding the mind to the consciousness of the self and the space around it relative to ourselves, others and objects

*Promoting psychophysical responses of being grounded, confident, restful and insightful



Violeta had scoliosis, pelvic imbalances and winging scapular from childhood. She was looking for different ways to unlocking her postural problems. This program is a result of 35 years of practice, research and bodywork and is designed to finally work with your unique needs for your lifestyle.


Join a wonderful journey
to self-healing and radiant energy

Schedule your FREE consultation
















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PPTPOSTURE
Posture Personal Training LLC





Violeta Bailets
Posture & Movement Specialist
131 OAKWOOD DR.
SAINT HELENS, OR 97051
503-915-9693 (cell)


SERVING OREGON:
COLUMBIA, WASHINGTON, AND MULTNOMAH COUNTIES.

WASHINGTON: COWLITZ AND CLARK COUNTIES.

PowerPros




Violeta Bailets
REAL ESTATE AGENT
33454 SW JP West Road
Scappoose, OR 97056

503-914-9693 (cell)
503-543-8216 (office)


Buy and sell with Violeta

© 2026 PPTPOSTURE - POSTURE PERSONAL TRAINING LLC
131 OAKWOOD DR., SAINT HELENS, OR 97051